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3/4 cup unsalted butter, softened
1 cup lightly packed, light brown sugar
1/4 cup dark molasses
2 1/4 cups flour (I used almond flour)
1/4 teaspoon sea salt
1 1/2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 teaspoon ground cinnamon
1 teaspoon ground ginger
Cream butter and sugar in a large bowl until well incorporated. Add in egg and molasses. Put all dry ingredients into a 4 cup capacity bowl and mix well to get the spices thoroughly sifted into the dry ingredients.
Add dry ingredients to the wet and stir until ball forms. Form 2” balls with your hands and place 2” apart on a parchment lined cookie sheet. Using the bottom of a upturned glass dipped in sugar, flatten each ball.
Bake at 350F for 8 to 10 minutes. Do not burn!! These cookies will be soft. Cool on rack for a couple minutes and then remove to cookie jar.
Chicken Enchilada Casserole
1 package (5-6 pcs) boneless/skinless chicken thighs (remove access fat)
1 package taco seasoning
2 cups of your favorite salsa
3 cups Fiesta Blend shredded cheese
8 ounces sour cream
9 fajita sized tortillas
Put chicken into crock pot and pour salsa mixed with taco seasoning directly over the top. Cook on low 4-6 hours.
When the chicken is done, shred and mix with salsa mixture. Layer tortillas in the bottom of a greased 9x13 baking dish. Make sure to overlap the tortillas. Place a layer of chicken mixture on tortillas followed by a thin layer of cheese. Dollop the sour cream sporadically. Repeat layers until out of ingredients. Place into oven preheated to 350° oven and cook 25-30 minutes. Serve hot with a Mexican salad (lettuce, tomato, guacamole), and rice/beans.
BBQ Chicken Pizza
1 Pillsbury Pizza crust
1 cup Pizza sauce
1 cup Mozzarella Cheese
1/4 cup chopped fresh baby spinach
A few sprigs of fresh thyme
1 boneless skinless chicken breast
Chicken & rib BBQ sauce
Bake the pizza crust according to package directions which is 8 minutes. (leave oven on…you will need it again) Set crust aside.
Slice chicken and sauté with fresh thyme until no longer pink
Spread pizza sauce on the crust, add mozzarella cheese, chopped spinach & cooked chicken.
Drizzle BBQ sauce over the pizza
Bake for another 8-10 minutes until the cheese is hot and bubbly.
Alicia’s update!!!! You go girl!!!!
Here is my story!!
My name is Alicia and I started my journey with skinny fiber in September 2013. Before skinny fiber I gained a lot of weight having three kids. I was really in denial about just how big I was until July of 2013 when I had a picture taken with my girls and took a look at myself…..WOW! I had liked this post about skinny fiber and had been paying attention to the testimonies of those that were on it. I decided it couldn’t hurt to try it. Well my first month I lost a few pounds and some inches, then at my 90 days I had lost 21lbs. and 17 inches. I just kept right on going right into my next 90 day challenge and I have now lost 47lbs. I know people will say all you need to do is eat healthy and exercise, but I am going to be honest I had looked to food for comfort. While on skinny fiber I have not exercised, unless you count the five times I went to the gym! I do keep track of the amount of food I eat, but I eat what I want most of the time…and guess what I am still losing. This product is real and it does work! I plan on continuing my journey with skinny fiber for life! I love this product!!!
The first pic was in July 2013 2 months before I started Skinny Fiber! The second pic is me just a few days ago taken in March 2014.
This was one of the most difficult things I did, putting my picture up for all to see. I did it because I want people to see that Skinny Fiber truly works!! Look at the pic and you can see the proof!
Start your journey to a healthier you today at www.sfforyou.skinnyfiberpromo.com
The BEST Granola Bars!
1 1/2 Cups Rise Krispie Cereal
2 1/2 Cups Quick Cooking Oats
1/2 Cup Dried Cranberries
1/4 Cup Raisins
1 Cup Nuts (your choice, almonds, walnuts, pumpkin seeds)
3/4 Cup Brown Sugar (packed)
2/3 Cup Light Corn Syrup
3/4 Cup Crunchy Peanut Butter
1 Tsp Vanilla
1. Mix cereal, oats, cranberries, raisins and nuts in a large bowl.
2. Grease 9 x 13 pan with cooking spray (I lined with parchment paper, then sprayed the parchment paper with cooking spray, much easier to pull out of pan to cut into bars)
3. Combine brown sugar and corn syrup in a small saucepan over medium heat.
4. Heat just to boiling point, remove and stir in peanut butter and vanilla.
5. Pour this mixture over your cereal mix and still until all combined.
6. Press into your pan using the back of a spoon or spatula. Pressing down is essential for when you cut into bars they stay together better!
7. Allow to cool and cut into granola size bars.
Joanne’s son Michaels update!!!! AWESOME JOB <3 <3
I hope you can see the 38 pound weight loss of my precious son Michael. The clothes he is wearing in the dark clothes are still large on him. This is my son after six months on Skinny Fiber. He has been FAITHFUL in one thing for sure, well TWO Things, taking his Skinny Fiber two times a day and drinking a minimum of 70 ounces of Water each day. He never skips a day. He has gone from a size 46 inch size in pants to a comfortable 38 pant size that will soon be a 36…….then 34,……. then 32 is our goal.
Michael as you can see is Down Syndrome and has the issues with his Thyroid, and his Doctor is well pleased with his progress. His Doc approves of Skinny Fiber, and grins from ear to ear when he see’s Michael and his fabulous progress. He often says,… why can’t typical people “get it” like Mike does :)) I am relieved, I am blessed and most of all, Michael is thrilled with himself. I also would like to report that the digestive enzymes in Skinny Fiber has healed Michael from this horrible foot fungus that has plagues him for 15 years or longer, the Doc’s had said that the medication to help his fungus had far more serious side effects than the fungus, but his feet were always swollen, red and angry looking and peeling all the time, I am happy to report, the enzymes have corrected all that is wrong in his gut and his feet are shiny smooth He and I both LOVE Skinny Fiber.
Please don’t hesitate to order your Skinny Fiber here www.sfforyou.skinnyfiberpromo.com
it comes with a 30 day money back, empty bottle guarantee, You truly have nothing to lose, except inches and weight.